Should You Lift Light or Heavy? Science Says Both Work
Regardless of using light or heavy weights, consistently lifting to your limit enhances muscle and strength. The specifics of your regimen are secondary to establishing…
Regardless of using light or heavy weights, consistently lifting to your limit enhances muscle and strength. The specifics of your regimen are secondary to establishing…
Boredom adversely impacts exam performance. Although we often associate boredom with various life scenarios, exams are typically not among them. Nevertheless, a groundbreaking study led…
Researchers decode the mummification balms of ancient noblewoman Senetnay, revealing her elevated status in Egyptian society. The ingredients of balms used in the mummification of…
Long-lasting “forever chemicals,” which can cause damaging health issues, were found in 18 out of 20 brands of paper straws. “Eco-friendly” paper drinking straws contain…
A new study reports the finding of hundreds of mummified bees encased in their cocoons from nearly three millennia ago. These preserved cocoons were unearthed…
Instructing young kids in letter recognition and their corresponding sounds significantly enhances their reading skills. How proficient are children in recognizing letters and associating them…
According to peptide analysis published in Scientific Reports, the highest-status person in ancient Copper Age Iberia was a woman, challenging previous assumptions that it was…
In October, the excavation work for the superlative construction project began. While some view it as a perfect example of an eco-friendly urban area, others…
Scientists in Morocco have uncovered fossils of primitive cousins of T. rex that had short, bulldog snouts and even shorter arms have been discovered by…
A recent study from the University of Arizona reveals that individuals with creative minds can find screen-free leisure time both productive and enjoyable. A recent…
According to recent research from North Carolina State University, dogs who slow down physically also slow down mentally. Assessing the walking speed of elderly dogs…
Archaeologists from UCL Institute of Archaeology have unearthed some of Britain’s largest early prehistoric stone tools. The dig, conducted in Kent prior to the construction…
Scientists have produced an oxide glass with unprecedented toughness. Under high pressures and temperatures, they succeeded in paracrystallizing an aluminosilicate glass: The resulting crystal-like structures…
In a recent study, researchers have assessed the potential risk of mass shootings in each state and at specific locations such as schools and restaurants….
32 people from a burial ground in the southern Ural region show close kinship relations – only the women came from other areas. Scientists have…
Anadoluvius existed nearly 9 million years ago and is ancestral to living African apes and humans. A recent discovery of a fossilized ape from a…
Researchers from the Griffith Centre for Social and Cultural Research, in partnership with The Sarawak Museum Department, have become the first to date drawings of…
The National Museum of Denmark is currently home to a clay brick from the palace of the Neo-Assyrian king Ashurnasirpal II, situated in the ancient…