Green Mediterranean Diet: How Eating Healthy Can Make Your Brain Younger
New findings from a long-term diet trial show a positive effect on brain health. Switching to a Green Mediterranean Diet positively affects brain health, according…
New findings from a long-term diet trial show a positive effect on brain health. Switching to a Green Mediterranean Diet positively affects brain health, according…
Sucralose, a widely used artificial sweetener, produces a DNA-breaking compound, sucralose-6-acetate, during digestion, according to a recent study. This compound, also found in trace amounts…
A study by researchers from Columbia and Brigham and Women’s Hospital/Harvard links age-related memory loss to a diet low in flavanols—nutrients found in fruits and…
An evidence review reveals detrimental associations between the consumption of excessive amounts of sugar and 45 various outcomes, including but not limited to diabetes, depression,…
Taking a daily multivitamin may help slow age-related memory decline, a study has found. Over 3,500 adults aged 60 and above participated in the study,…
According to a new study by the University of East Anglia, individuals who consume alcohol heavily may be jeopardizing their muscle health and predisposing themselves…
Foods rich in flavonoids like quercetin, found in apples and blackberries, could reduce the odds of frailty in older adults by 20%, according to a…
A study has established a correlation between a poor diet and 14 million cases of type 2 diabetes worldwide. According to a research model developed…
A new American Heart Association scientific statement rates how closely several popular eating patterns align with the Association’s guidance for heart-healthy eating. A new American…
A research study indicates a correlation between meal timing patterns and cognitive function, revealing that balanced energy intake throughout the day, as opposed to skipping…
It’s common knowledge that maintaining a healthy diet is important, particularly during pregnancy. Consuming a high-fat diet can have severe impacts on metabolism, increasing the…
New research suggests that not all infant formulas are equally nutritious. Many baby formulas make grand promises. Numerous brands assert that they aid in brain…
It is also important to consume soy products, seafood, and seaweed. Japanese cuisine has gained worldwide popularity and has been recognized by UNESCO as an…
Researchers at the Francis Crick Institute have discovered that consuming large amounts of the commonly used artificial sweetener, sucralose, decreases the activation of T-cells, a…
A recent review of research suggests that a preconception and early-pregnancy diet rich in fruits, vegetables, seafood, dairy, eggs, and grains may be linked to…
Genetic studies provide a boost to the “Beans IN Toast” project. The genome of the faba bean, which boasts a massive 13 billion bases, surpassing…
A recent study reveals that individuals who consume higher amounts of live microorganisms on a daily basis tend to have lower weight and improved overall…
Calorie restriction, a proven intervention to slow aging in animals, showed evidence of slowing the pace of biological aging in a human randomized trial. In…